Supernourishment for children with autism spectrum disorder: a practical nutritional approach to optimizing diet for whole brain and body health

Part I. Nutrition, nourishment and autism. 1. Brain, behaviour, bugs and diet ; 2. Why wholefoods are so important ; Poor digestion, sensitivities and allergies

Part II. Recipes. Breakfast ; Lunch ; Dinner ; Snacks ; Drinks

Part III. Meal choice and transitioning to healthier foods. Top tips for menu planning and meal building ; Strategies to overcome feeding challenges and changing eating habits.