Rewire your anxious brain for teens: using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry

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Language

English

Formats

Book, eBook, Kindle

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Syndetics Unbound

Subjects

Subjects

Anxiety in adolescence
Anxiety in adolescence -- Juvenile literature
Cognitive therapy for teenagers
Cognitive therapy for teenagers -- Juvenile literature
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy -- Juvenile literature
Psychology
Sociology
Young Adult Nonfiction

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Contributors

Ioffe, Micah Author
Kendall, Ashley D. Author
Kissen, Debra Author
Lozano, Michelle Author

ISBN

9781684033768
9781684033782

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